Monday, April 22, 2019

Meal #3 MOLE-GLAZED SALMON


From Tovala:

MOLE-GLAZED SALMON

with Sweet Corn Quinoa & Tomatillo Salsa
Cook Time | 13:15

ABOUT

Mole makes a salmon filet dark, lush, and a little bittersweet. It's a magical purée of what seems like every delicious thing (tomatoes, dark chocolate, chile peppers, corn tortilla chips, and more). Think Mexican hot chocolate but turn down the chocolate and turn up the spice. Enjoy with sweet corn quinoa, tomatillo salsa, and corn nut crumble.

NUTRITION

470CALORIES
34gPROTEIN
36gCARBS
22gTOTAL FAT
3gSATURATED FAT
80mgCHOLESTEROL
6gSUGAR
520mgSODIUM
12SMARTPOINTS
Low Calorie - Below 600 calories
High Protein - More than 30 grams of protein.

GARNISHES

30calTOMATILLO SALSA
45calCORN NUT CRUMBLE

ENJOY BEFORE

Friday, April 19th

CONTAINS

SOY
MILK
FISH (SALMON)
Packed in a facility that handles milk, wheat, eggs, fish, crustacean shellfish, tree nuts, peanuts, soy, and gluten.

INGREDIENTS

salmon, white quinoa, corn, tomatillos, vegetable stock, lime juice, yellow onions, corn nuts, grape-seed oil, san marzano tomatoes, poblano peppers, cilantro, golden raisins, black raisins, sunflower seeds, pumpkin seeds, bananas, corn tortilla chips, garlic, chipotle peppers in adobo, guajillo chiles, dark chocolate, kosher salt, cinnamon, white sesame seeds, cumin seeds, coriander seeds *Disclaimer: The corn nuts in this meal were produced in a facility that also produces nuts. *Disclaimer: The dark chocolate in this meal may contain traces of nuts, milk and egg proteins, gluten, and peanut.

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